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* Flying Dragon Plays with the Ball
Ura-dachi (10 Techniques)
Counter Techniques (Part 2)
The impeccable instruction and explanation of ‘beyond style’ Karate elements like breathing
A remarkable presentation on the Sanchin kata of Uechi Ryu karate by this highly qualified instructor
Tiger Style Wrestling Drills - On The Mat by Brian Smith (On Demand) Michio Shimada * Flying Dragon Plays withUniversity of Missouri Head Coach Brian Smith presents numerous techniques and drills that will help to make practice time more productive. The program features 19 unique wrestling drills from the top or bottom position. Each drill is described in detail with key coaching points for maximum effectiveness. The video is a great resource for coaches and wrestlers at any competitive level.
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