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This is the first of 2 books in a series that Tsuruyama wrote
influenced by his father's early training in sumo
Single-handed Kotegaeshi 29
qigong and yoga moves
Twelve Cane Techniques: Training Methods as Body Techniques
Encyclopedia of Leglocks: Brazilian Jiu Jitsu Book by Rigan Machado Grappling This is the first ofA world Brazilian Jiu Jitsu champion and trainer of many top Mixed Martial Arts and Brazilian Jiu Jitsu fighters, Rigan Machado reveals the techniques, training, and strategy for dominating and submitting your opponent with leglocks. Time tested in real competition, Rigan's book is considered by many experts as the ultimate guide to leglock submissions, and a "must read" for all Submission fighters. It includes hundreds of photos and comprehensive
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