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It is not important if you do Ninjutsu or Karate or whatever
and ceramist
CHIKASHI HAYASHIDA (58th All Japan Student)
Final Message
including guard
Chinese Praying Mantis Boxing Book I by HC Chao Shoto Tanemura It is not important ifCovers basic Tanglang Quan (Praying Mantis) training: running, sandbag work, standing exercises, breathing Qigong, and an introduction to self defense. Length: 76 pages
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